Research on cold-water immersion has found evidence that it helps reduce the degree of exercise-induced muscle damage that can occur after physically challenging activities. Less damage leads to less inflammation, which in turn reduces soreness and helps restore physical performance the next day.
Additional benefits of preforming a cold plunge are: Enhanced mood & focus, Reduced inflammation & muscle soreness, Improved recovery & physical, performance, Improved immune system, Improved resilience & stress management, and Accelerated metabolism & improved cold tolerance
Your cold plunge tub keeps you in top shape, don't forget to keep it in top shape. Book a Spa Guy Appointment Today!
Cold plunge maintenance includes changing the water, cleaning the tub, and monitoring the temperature. Your Cold Plunge requires that the Water be changed regularly to prevent bacteria growth and stagnation. Test the water weekly with test strips or a testing kit and change the water every 30-60 days.
Also, clean the tub with a non-abrasive cleaner and wipe down the inside of the tub after each use
Lastly, clean or replace the filter/ screens regularly to maintain water clarity and efficiency.
The Spa Guys will help you maintain your equipment. Book your Appointment Today!
The Spa Guys are your go to experts in Cold Plunge Repair!
Water leaks, Leaking hoses, Chiller nozzles, Low water flow, and Tank and water cooling are not a problem for The Spa Guys!
The Spa Guys offer Cold Plunge Repair and Cold Plunge Maintenance with fast appointments and same day repair. The Spa Guys are Cold Plunge Experts!
Don't let the water get warm! Book you Appointment NOW!
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802 Dorlan Mill Rd, Suite 105, Downingtown, PA 19335
267-394-2600
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